CCF Miracle Tea - An SOS For Your Gut!
The new trend (and thankfully a good one!) in gastronomy these days is the CCF tea (cumin, coriander and fennel). Although not a new concept, the benefits of this tea have been explained very well in Ayurveda. It aids digestion, soothes tummy issues and promotes a very gentle detoxification.
You can read more about the individual benefits of the spices here.
METHOD TO PREPARE THE TEA
1. Bring 2 cups of water to a boil and add 1 tsp each of SpiceFix cumin, coriander and fennel seeds
2. Cover and let it simmer for 5-6 min
3. Turn off heat and strain the tea
Enjoy with your favorite book first thing in the morning on an empty stomach or after a heavy meal!